The six-week fat-to-muscle makeover
by
Ellington Darden
1988, Putnam's
The Weider book of bodybuilding for women
by
Betty Weider
1981, Contemporary Books
Tank top arms, bikini belly, boy shorts bottom
by
Minna Lessig
2007, Rodale
Total body toning
by
Joely Johnson
,
Gale Maleskey
2000, Rodale Press, Rodale Pr
Free weights for women
by
Bonnie G. Berger
1984, Simon & Schuster
The Ultimate New York Body Plan
by
David Kirsch
2005, McGraw-Hill
Lower Body Solutions
by
DAYTON
August 1, 1998, DAYTON PUBLICATIONS & WRITERS GROUP
Technique!
by
Tony Little
1994
Absolute body power
by
Alan Harris
2006
Lower Body Solutions
by
DAYTON
1998