An edition of 15 minute home workout
(2010)
15 minute home workout
1st American ed.
by Alycea Ungaro
- 2 Want to read
Share
×Close
Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. P. [4] of cover.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Pilates method, Yoga, Exercise, Physical fitness| Edition | Availability |
|---|---|
1
|
aaaa
|
Book Details
Table of Contents
Everyday Pilates -- Alycea Ungaro
Abs Workout -- Joan Pagano
Better Back Workout -- Suzanne Martin
Total Body Workout -- Joan Pagano
Gentle Yoga -- Louise Grime.
Edition Notes
DVD content: live action demonstration of six key 15-minute routines from the book.
This book based on previously published content in "15 Minute Everyday Pilates", "15 Minute Abs Workout", "15 Minute Better Back Workout", "15 Minute Total Body Workout", and "15 Minute Gentle Yoga".
Classifications
The Physical Object
Edition Identifiers
Work Identifiers
Community Reviews (0)
Lists
See All
| September 15, 2021 | Edited by ImportBot | import existing book |
| January 2, 2011 | Created by ImportBot | initial import |